Is Lactise free cookie dough ice cream GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
cocoa butter
chocolate liquor
chocolate chips
cream
milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Milk, Cream, Skim Milk, Buttermilk, Cookie Dough Pieces (Wheat Flour, Brown Sugar, Sugar, Palm Oil, Soybean Oil, Water, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract], Corn Starch, Soy Lecithin, Natural Flavor, Molasses, Vanilla Extract, Baking Soda, Salt), Corn Syrup, Liquid Sugar, Fudge Flakes (Powdered Sugar [Sugar, Cornstarch], Coconut Oil, Cocoa [processed with Alkali], Cocoa, Salt, Soy Lecithin, Natural Flavor), Milkfat, Whey, Cookie Dough Flavor (Molasses, Natural Flavor, Salt), Mono-and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Lactase Enzyme.

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