Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lactose Free Cream Cheese Brick Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Smooth, mildly tangy spread with a dense but spreadable texture that lifts easily onto bagels, toast, or crackers. Reviewers note consistent creaminess and versatility for piping, frosting, dips, and baking. Some mention firm packaging on opening while most praise easy stirring and reliable flavor for savory or sweet everyday uses.

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Ingredients

PASTEURIZED MILK, PASTEURIZED CREAM, EVAPORATED SKIM MILK, BACTERIAL CULTURE, SALT, CAROB BEAN GUM, LACTASE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lactose Free Cream Cheese Brick is available at 8 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinos

About this product

Cheese · Piece, Spreadable

Flavor
TangyMildSavory
Texture
CreamySoft
Commonly used for
BreakfastSandwichToppingSnacking
Low FODMAP? Lactose Free Cream Cheese Brick | Spoonful