Is Lactose free hazelnut coffee whitener, Coffee-mate Vegetarian?

Description
Hazelnut-flavored coffee whitener provides a smooth, creamy texture that blends quickly into hot or cold beverages. Commonly used to enrich coffee, lattes, cappuccinos and iced drinks. Reviewers report pronounced nutty flavor, easy dissolution and consistent performance; some note sweetness level, occasional artificial aftertaste, packaging convenience and shelf stability noted.

Description
Hazelnut-flavored coffee whitener provides a smooth, creamy texture that blends quickly into hot or cold beverages. Commonly used to enrich coffee, lattes, cappuccinos and iced drinks. Reviewers report pronounced nutty flavor, easy dissolution and consistent performance; some note sweetness level, occasional artificial aftertaste, packaging convenience and shelf stability noted.
Ingredients
Water, Sugar, High Oleic Soy Oil, Sodium Caseinate (Milk), Dipotassium Phosphate, Cellulose Gel, Mono- And Diglycerides, Flavour And Artificial Flavour, Datem, Carrageenan
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


