Is Ladagna vegetal Gluten Free?

Ingredients

WATER, PASTA (WATER, DURUM WHEAT SEMOLINA), PART-SKIM RICOTTA CHEESE (WHEY, MILK, CHEESE CULTURE, SALT), CREAM, NONFAT DRY MILK, BROCCOLI, CARROT, SPINACH, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYME), BROWN BREAD CRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, SUGAR, SOYBEAN OIL, SALT, YEAST), RICOTTA CHEESE (WHEY, MILK, CHEESE CULTURE, SALT), MODIFIED CORNSTARCH, ONION, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, LIPASE, MICROBIAL ENZYME), GRATED ROMANO CHEESE (ROMANO CHEESE MADE WITH COW'S MILK [MILK, CHEESE CULTURE, SALT, LIPASE, ENZYMESI, POWDERED CELLULOSE), SALT, JAPANESE BREAD CRUMBS (ENRICHED WHEAT FLOUR |WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, DEXTROSE, SALT, YEAST), CANOLA OIL, DEHYDRATED ONION, SUGAR, DEHYDRATED GARLIC, SPICES, YEAST EXTRACT

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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