Is Ladles Of Love Thai Coconut Soup GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
concentrated lime juice
citric acid
garlic
milk
tomato juice
tomatoes

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cream (cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Rice, Mushrooms, Coconut Cream (coconut Extract, Water), Modified Corn Starch, Green Peppers, Red Peppers, Ginger (ginger, Water, Canola Oil), Sugar (sugar, Yellow Golden Sugar), Salt, Fish Sauce (anchovy Extract, Salt, Sugar), Garlic (garlic, Water, Canola Oil), Cilantro, Lemongrass, Natural Flavor, Yeast Extract, Spices, Concentrated Lime Juice, Paprika Colour, Onion Powder

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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