No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LAFFY TAFFY, TAFFY CANDY, PUMPKIN DONUT, APPLE CRISP, PUMPKIN DONUT, APPLE CRISP Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

APPLE CRISP INGREDIENTS: CORN SYRUP, SUGAR, PALM OIL, AND LESS THAN 2% OF MONO- AND DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, SALT, MALIC ACID, SOY LECITHIN, NATURAL FLAVOR, BLUE 1, RED 40, YELLOW 5, YELLOW 6. PUMPKIN DONUT INGREDIENTS: CORN SYRUP, SUGAR, PALM OIL, AND LESS THAN 2% OF MONO- AND DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, YELLOW 6.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Candy · Bar

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? LAFFY TAFFY, TAFFY CANDY, PUMPKIN DONUT, APPLE CRISP, PUMPKIN DONUT, APPLE CRISP | Spoonful