Is Lahtt Sauce, Chili Oil Sauce Hot Vegan, 7.75 Ounce GERD Friendly?
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Why it's a maybe for GERD friendly
- distilled vinegar
- tomato paste
- dried chili pepper
- dried garlic
distilled vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sunflower Oil*, Organic Gluten Free Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Water, Dried Onion, Dried Garlic, Fermented Black Bean* (Soybean, Salt), Dried Shiitake Mushroom, Tomato Paste, and Salt., Contains Less Than 2% of Each of the Following: Dried Garbanzo Bean, Organic Cane Sugar, Spices, Dried Chili Pepper, Red Pepper Powder, Dried Ginger, Ground Sesame Seed Paste, Sesame Oil, Distilled Vinegar*, and Licorice Powder., *Non-GMO
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lahtt Sauce, Chili Oil Sauce Hot Vegan, 7.75 Ounce is available at 2 retailers
About this product
Sauce · Bottle