Is Laiki Rice Crackers Black Rice with Sea Salt, Gluten Free, 100% Whole Grain Gluten Free?

Description
Thin, crisp rounds offer a toasted, subtly savory flavor with a light salty finish. Texture is airy but crunchy, making them suitable for solo snacking, dipping, or pairing with cheeses and spreads. Reviewers commonly note consistent crunch and delicate crispness, praising versatility while occasionally reporting some breakage in the package.

Description
Thin, crisp rounds offer a toasted, subtly savory flavor with a light salty finish. Texture is airy but crunchy, making them suitable for solo snacking, dipping, or pairing with cheeses and spreads. Reviewers commonly note consistent crunch and delicate crispness, praising versatility while occasionally reporting some breakage in the package.
Ingredients
Wholegrain Black Rice, Sustainably Sourced Palm Fruit Oil, Sea Salt
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


