Is Laila Chilli & Lemon grills 80g GERD Friendly?
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Why it's not GERD friendly
- lemon juice powder
- citric acid
- chilli & lemon seasoning 7
- garlic powder
- garlic
- black pepper
- cayenne pepper
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato Starch, Rapeseed Oil, Potato Granules, Chilli & Lemon Seasoning 7% [Spice (Paprika, Cayenne Pepper, Black Pepper), Salt, Rice Flour, Chilli Blend (Chilli, Cumin, Oregano, Salt, Garlic), Lemon Juice Powder, Sugar, Onion Powder, Yeast Extract Powder, Garlic Powder, Yeast Powder, Acidity Regulator (Citric Acid), Natural Flavouring], Pregelatinised Potato Starch, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Laila Chilli & Lemon grills 80g is available at 1 retailer
About this product
Snack · Pouch