Is Laird Superfood Coconut Superfood Creamer With Functional Mushrooms Pumpkin Spice Vegetarian?

Ingredients

Coconut Milk (water, Coconut Cream), Organic Coconut Sugar, Organic Coconut Oil, Pumpkin Powder, Gum Acacia, Spice Blend, Sea Salt, Gellan Gum, Organic Lions Mane Mushroom Extract, Baking Soda, Organic Reishi Mushroom Extract

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Milk Substitute · Liquid