Is Laird Superfood Protein Bar Peanut Butter GERD Friendly?
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Why it's not GERD friendly
- organic cocoa butter
organic cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Calcium, Iron, Potassium, Protein blend (pea protein crisps [pea protein, rice starch], pumpkin seed protein, hemp protein), tapioca syrup, unsalted peanut butter, soluble tapioca fiber, organic cocoa butter, peanut flour, tapioca starch, powdered dates, seaweed-derived calcium, organic coconut sugar, sea salt, organic chaga mushroom extract, organic lion's mane mushroom extract, monk fruit extract, almond meal. Contains: peanuts, coconut, almond. Manufactured on equipment that also processes peanuts, tree nuts, soy, egg, and milk. Made with natural ingredients that may contain shell fragments.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar