Is Laird's Superfood Protein Bar Peanut Butter Chocolate Chip Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate chips

chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CALCIUM, IRON, POTASSIUM, PROTEIN BLEND (PEA PROTEIN CRISPS [PEA PROTEIN, RICE STARCH], PUMPKIN SEED PROTEIN, HEMP PROTEIN), TAPIOCA SYRUP, UNSALTED PEANUT BUTTER, SOLUBLE TAPIOCA FIBER, CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, COCONUT SUGAR, COCOA BUTTER*), COCOA BUTTER, PEANUT FLOUR, TAPIOCA STARCH, POWDERED DATES, SEAWEED-DERIVED CALCIUM, SEA SALT, CHAGA MUSHROOM EXTRACT, LION'S MANE MUSHROOM EXTRACT*, MONK FRUIT EXTRACT, ALMOND MEAL. *ORGANIC. CONTAINS: PEANUTS, COCONUT, ALMONDS. MANUFACTURED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS, TREE NUTS, SOY, EGG, AND MILK. MADE WITH NATURAL INGREDIENTS THAT MAY CONTAIN SHELL FRAGMENTS.

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