Is Lakanto Classic Monkfruit 1:1 Sugar Substitute, 16 oz. Vegetarian?
Description
This 1:1 sugar substitute provides a sweet, sugar-like taste with a subtle cooling aftertaste noted by some reviewers. Granular, free-flowing texture dissolves well in beverages and bakes; users commonly employ it for coffee, baking, and sauces. Reviews mention occasional clumping, effective browning, and variable results in yeast breads, and aroma.
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Description
This 1:1 sugar substitute provides a sweet, sugar-like taste with a subtle cooling aftertaste noted by some reviewers. Granular, free-flowing texture dissolves well in beverages and bakes; users commonly employ it for coffee, baking, and sauces. Reviews mention occasional clumping, effective browning, and variable results in yeast breads, and aroma.
Ingredients
Erythritol, Monk Fruit Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.