Is Lake Champlain Chocolates 72% Dark Chocolate Bar, 3 Oz Vegan?

Ingredients

Organic Fair Trade Dark Chocolate (Organic Fair Trade Chocolate Liquor , Organic Fair Trade Sugar , Organic Fair Trade Cocoa Butter ,,Ganic Fair Trade Vanilla ), Fair Trade Certified According To The Fair For Life Standard: 100% Of The Total, Milk And Dairy, Peanuts, Soy, Tree Nuts, Whea

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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