Is Laketown Handcrafted Chocolates Dark Chocolate Caramel Nougat Squares 9pc Box (2 Boxes) Vegan?
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Ingredients
Caramel (Corn Syrup, Sugar, Milk, Fructose, Hydrogenated Coconut Oil, Butter (Milk), Mono- And Diglycerides, Salt, Soy Lecithin Emulsifier, Vanillin Artificial Flavor), Dark Chocolate (Sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Vanilla, Vanillin And Natural Flavors), White Chocolatesugar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.