Is Lakeview Farms Parfait, Berry Blue Gluten Free?

Ingredients

Water, Sugar And/or High Fructose Corn Syrup, Gelatin, Partially Hydrogenated Soybean And/or Palm Kernel Oil, Citric Acid, Natural And Artificial Flavors, Sodium Citrate, Potassium Sorbate And/or Sodium Benzoate To Preserve Freshness, Salt, Dextrose, Carbohydrate Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Sodium Stearoyl Lactylate, Disodium Phosphate, Xanthan Gum, Beta Carotene (Color), Blue 1

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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