Is Lakewood Organic Fresh Pressed Juice Pure Pomegranate - 32 Fl. Oz. Vegetarian?

Ingredients

Fresh Pressed Juice From Whole Ripe Certified Organic Pomegranates, This Is A Natural, Full Strength, Organic Pomegranate Juice - Not A Diluted Product, This Juice Will Settle And Juice Solids Will Form At The Bottom Of The Bottle, Shake Well To Enjoy The Complete Nutritional Value Of This Juice

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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