Is Lakewood Organic Pure Fruit Juice Nectar Blend No Sugar Added Pomegranate Blend -- 32 fl oz Dairy Free?


Ingredients
Organic Pomegranate Juice From Concentrate (Water, Organic Pomegranate Juice Concentrate), Organic Apple Juice From Concentrate (Water, Organic Apple Juice Concentrate), Organic Grape Juice From Concentrate (Water, Organic Grape Juice Concentrate), Organic Pear Juice From Concentrate (Water, Organic Pear Juice Concentrate), Organic Tart Cherry Juice From Concentrate (Water, Organic Tart Cherry Juice Concentrate), Organic Acerola Cherry Extract
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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