Is LALA Frusion Fruit Yogurt Smoothie Drink with Protein, Low Fat, Strawberry Banana, 7 oz Plastic Bottle (10 Ct) Vegan?

Ingredients

GRADE A CULTURED PASTEURIZED REDUCED FAT MILK, SUGAR, WATER, STRAWBERRIES, BANANA PUREE, TRICALCIUM PHOSPHATE, CORN STARCH-MODIFIED, NATURAL FLAVORS, APPLE JUICE CONCENTRATE, VEGETABLE JUICE AND ANNATTO (FOR COLOR), ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), VITAMIN A PALMITATE, VITAMIN D3.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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