Is Lamb Hotpot GERD Friendly?
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Why it's not GERD friendly
- lamb powder
- mint
- lamb meat
- lamb stock paste
- onion
- 23% lamb mince
- ground black pepper
- spirit vinegar
- tomato puree
lamb powder
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
23% Lamb Mince, 23% Cooked Sliced Potato, Water, 6% Carrot, 6% Peas, Onion, Modified Maize Starch, Tomato Purée, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Worcester Sauce (Water, Spirit Vinegar, Sugar, Onion, Salt, Tamarind Paste, Ginger, Garlic, Barley Malt Extract, Cloves), Garlic Purée, Yeast Extract (Yeast Extract (contains Barley), Salt, Maltodextrin, Sunflower Oil), Lamb Stock Paste (Yeast Extract [Yeast Extract, Salt], Water, Lamb Powder [Lamb Meat, Salt, Antioxidant: Extracts of Rosemary], Salt), Rapeseed Oil, Salt, Rosemary, Thyme, Parsley, Ground Black Pepper, Mint.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Frozen