Is Lamb Samosa Low FODMAP?
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Ingredients
Onions, Lamb (20% Water, Pea Starch, Tapioca Starch), Salt, Dextrose, Stabiliser E451, E450, Gelling Agent E407, Acidity Regulators E262, E331, Antioxidant E301, Peas Pastry (Wheat Flour, Water, Salt, Lemon Juice), Rapeseed Oil, Cumin Powder, Garam Masala, Chilli Powder, Food Colour E124, E102
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Frozen, Piece