Is Lamb Weston Grown In Idaho Crispy Potato Puffs Low FODMAP?
Description
Lamb Weston Grown in Idaho Crispy Potato Puffs are delicious potato puffs made from 100% Idaho potatoes. These puffs have a hot, fluffy, soft-baked texture and a crispy exterior. They are made without trans fat and are par-fried before freezing. Available in a convenient 28 oz. bag, these potato puffs make great fries. Made from the premium Idaho Potatoes, they are naturally delicious. Customers rave about the great taste and crispy texture of these tots. With their high-quality ingredients and positive reviews, Lamb Weston Grown in Idaho Crispy Potato Puffs are a fantastic choice for potato lovers.
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Description
Lamb Weston Grown in Idaho Crispy Potato Puffs are delicious potato puffs made from 100% Idaho potatoes. These puffs have a hot, fluffy, soft-baked texture and a crispy exterior. They are made without trans fat and are par-fried before freezing. Available in a convenient 28 oz. bag, these potato puffs make great fries. Made from the premium Idaho Potatoes, they are naturally delicious. Customers rave about the great taste and crispy texture of these tots. With their high-quality ingredients and positive reviews, Lamb Weston Grown in Idaho Crispy Potato Puffs are a fantastic choice for potato lovers.
Ingredients
Idaho® Potatoes, Vegetable Oil (Contains one of more of the following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Natural Flavors, Garlic Powder, Onion Powder. Amount Per Serving: Vitamin D 0mcg. Calcium 10mg. Iron 0.17mg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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