Is Lambertz Exquisite Cookie Assortment Chocolate Soy Free?
Why it's not soy free
- soy lecithin
- soy
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

Ingredients
Wheat Flour, Sugar, Vegetable Oils (Palm Oil, Coconut Oil, Canola Oil), Chocolate Liquor, Cocoa Butter, Butterfat, Contains 2% Or Less Of: Wheat Starch, Whey, Nonfat Milk, Invert Sugar, Cocoa Powder [Processed With Alkali], Lactose, Dextrose, Coconut Flakes, Soy Lecithin, Canola Lecithin, Mono- And Diglycerides Of Fatty Acids, Sunflower Lecithin, Whole Eggs, Hazelnuts, Flavor, Salt, Glucose Syrup, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Ammonium Bicarbonate, Milk (For Color), Protein, Pulled Rice, Coffee Powder, Milk, Egg Whites, Egg Yolks, Beta Carotene. CONTAINS MILK, EGG, WHEAT, HAZELNUTS, COCONUT, AND SOY. MAY CONTAIN OTHER TREE NUTS (ALMONDS, WALNUTS, PISTACHIOS, CASHEW KERNELS), SESAME, AND PEANUTS.
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