Is Lamyong Salted Crispy Chicken 600g (cold) Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy sauce powder
soybean oil
isolated soy protein
textured soy protein

soy sauce powder

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Textured Soy Protein, Soybean Oil, Isolated Soy Protein, Gluten, Cinnamon Powder, Star Anise Powder, White Pepper Powder, Soy Sauce Powder, Licorice Powder, Cumin Powder, Potato Starch, Sugar, Salt

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