Is Lancashire Farm Fat Free Strawberry Yogurt Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Why it's a maybe for alpha-gal friendly

  • low fat yogurt

low fat yogurt

Dietitian note

Yogurt is traditionally made from milk and thus contains alpha-gal. However some milk-alternative products, such as soy yogurt, will list yogurt or yogurt cultures on the ingredient label, and those are not derived from milk.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Strawberry 7%, Sugar 6,7%, Water 1,2%, Maize Starch, Flavouring, Concentrated Lemon Juice, Natural Colour: E163, Low Fat Yogurt

Check Lancashire Farm Fat Free Strawberry Yogurt against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Lancashire Farm Fat Free Strawberry Yogurt is available at 1 retailer

Asda

About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
Creamy
Commonly used for
BreakfastSnackingSmoothie