Is Lancashire Farm Smooth & Creamy Greek Style Yogurt (Strawberry) Gluten Free?

Ingredients

Greek Style Yogurt (MILK), strawberry fruit preparation 7.9%, sugar 4.1%, Contains live cultures. For allergens see ingredients in BOLD Each 100g serving contains (approx.) Energy Fat Saturates Sugars Salt 524 7.9 4.86g 9.9g 0.08g Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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