Is LANCE, BOLDS CRACKER SANDWICHES, BACON CHEDDAR, BACON CHEDDAR Dairy Free?

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

Why it's not dairy free

  • deproteinized whey
  • buttermilk solids
  • butter
  • cheese culture
  • pasteurized milk
  • cheese
  • dairy whey
  • cheese powder

deproteinized whey

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), CHEESE POWDER (DAIRY WHEY, CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTERMILK SOLIDS, SALT, BUTTER, ENZYME MODIFIED BUTTEROIL, CALCIUM PHOSPHATE, LACTIC ACID, YELLOW 5, YELLOW 6, ANNATTO [COLOR], TURMERIC [COLOR]), DEPROTEINIZED WHEY, IMITATION BACON BITS (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR, RED 3], SOYBEAN OIL, SALT, NATURAL FLAVORING, HYDROLYZED SOY PROTEIN), SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, SALT, NATURAL BACON FLAVOR, SOY LECITHIN.

Check LANCE, BOLDS CRACKER SANDWICHES, BACON CHEDDAR, BACON CHEDDAR against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Cracker · Cracker

Flavor
SavorySaltyUmami
Texture
CrispyCrunchy
Commonly used for
SnackingSandwichOn The Go