Is Lance Captains Wafers Cracker Sandwiches On-the-Go Packs Grilled Cheese - 8 - 11 Oz Vegetarian?
Description
Crunchy wafer cracker sandwiches deliver a savory grilled-cheese flavor with a crisp bite and creamy filling; reviewers highlight convenient single-serve packs, kid-friendly appeal, and reliable taste for lunchboxes, travel, or snacks, while some note small portions and occasional crushed crackers during shipping or handling, often praised for convenience and portability.
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Description
Crunchy wafer cracker sandwiches deliver a savory grilled-cheese flavor with a crisp bite and creamy filling; reviewers highlight convenient single-serve packs, kid-friendly appeal, and reliable taste for lunchboxes, travel, or snacks, while some note small portions and occasional crushed crackers during shipping or handling, often praised for convenience and portability.
Ingredients
Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dairy Whey, Whey Protein Concentrate (Milk), Sugar, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Corn Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Butter (Cream, Salt), Maltodextrin, Buttermilk Powder, Sodium Phosphate, Natural And Artificial Flavors, Lactic Acid, Artificial Colors (Contains Fd&c Yellow 5 And Fd&c Yellow 6), Soy Lecithin, Peanuts, Contains: Wheat, Milk, Soy, Peanuts, Allergy Information: This Product Is Manufactured In A Facility That Also Processes Peanut Containing Products
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.