Is Lance Captain's Wafers Grilled Cheese Cracker Sandwiches Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • buttermilk
  • cheese culture
  • whey protein concentrate
  • pasteurized milk
  • cheddar cheese
  • dairy whey
  • lactic acid
  • butter
  • natural and artificial flavors
  • monocalcium phosphate
  • +1 more

buttermilk

Dietitian note

Buttermilk is a fermented dairy drink typically made from cow's milk.

Note by Rhyan Geiger, RDN

+7 more in the app

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Product Image

Description

Small toasted-sandwich style wafers offer a crisp, flaky cracker exterior with a smooth, spreadable center, creating a crunchy-soft contrast. Commonly used for quick snacks, lunchbox additions, or on-the-go bites. Customer feedback highlights convenience, kid appeal, nostalgic flavor, consistent crunch, occasional remarks about sparse filling, and infrequent packaging complaints noted occasionally.

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Maltodextrin, Sugar, Dairy Whey, Corn Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural And Artificial Flavors, Butter, Whey Protein Concentrate, Buttermilk, Lactic Acid, Potassium Chloride, Caramel Color, Artificial Colors (Yellow 5, Yellow 6), Soy Lecithin (Emulsifier)

Check Lance Captain's Wafers Grilled Cheese Cracker Sandwiches against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Lance Captain's Wafers Grilled Cheese Cracker Sandwiches is available at 2 retailers

H-E-BRalphs

About this product

Cracker · Cracker

Flavor
SavorySaltyButtery
Texture
Crunchy
Commonly used for
SnackingSandwichLunch