Is Lance Captain's Wafers Grilled Cheese Cracker Sandwiches Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • whey protein concentrate
  • buttermilk
  • butter
  • cheese culture
  • pasteurized milk
  • cheddar cheese
  • dairy whey

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

+3 more in the app

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Product Image

Description

Small toasted-sandwich style wafers offer a crisp, flaky cracker exterior with a smooth, spreadable center, creating a crunchy-soft contrast. Commonly used for quick snacks, lunchbox additions, or on-the-go bites. Customer feedback highlights convenience, kid appeal, nostalgic flavor, consistent crunch, occasional remarks about sparse filling, and infrequent packaging complaints noted occasionally.

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Maltodextrin, Sugar, Dairy Whey, Corn Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural And Artificial Flavors, Butter, Whey Protein Concentrate, Buttermilk, Lactic Acid, Potassium Chloride, Caramel Color, Artificial Colors (Yellow 5, Yellow 6), Soy Lecithin (Emulsifier)

Check Lance Captain's Wafers Grilled Cheese Cracker Sandwiches against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Lance Captain's Wafers Grilled Cheese Cracker Sandwiches is available at 2 retailers

H-E-BRalphs

About this product

Cracker · Cracker

Flavor
SavorySaltyButtery
Texture
Crunchy
Commonly used for
SnackingSandwichLunch