Is LANCE, CAPTAIN'S WAFERS, SANDWICH CRACKERS, FOUR CHEESE, FOUR CHEESE Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

Why it's not lactose free

  • buttermilk
  • milk
  • skim milk
  • cultured milk
  • dairy whey
  • blue cheese
  • parmesan cheese
  • mozzarella cheese
  • whey protein concentrate
  • +1 more

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

+6 more in the app

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SUGAR, MALTODEXTRIN, DAIRY WHEY, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SKIM MILK, BUTTERMILK, YEAST EXTRACT, MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, CITRIC ACID, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ONION POWDER, ANNATTO (COLOR), BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), TURMERIC (SPICE AND COLOR), SOY LECITHIN (EMULSIFIER).

Check LANCE, CAPTAIN'S WAFERS, SANDWICH CRACKERS, FOUR CHEESE, FOUR CHEESE against your own diets in the app.

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Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Details →

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About this product

Cracker · Cracker

Flavor
SavoryUmamiRich
Texture
CrispyCrunchy
Commonly used for
SnackingSandwichLunchOn The Go