Is LANCE, CRACKER SANDWICHES, PIZZA Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), MALTODEXTRIN, PIZZA SEASONING (TOMATO POWDER, GARLIC POWDER, ONION POWDER, SPICE), DAIRY WHEY, DEPROTEINIZED WHEY, SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SKIM MILK, WHEAT GLUTEN, BUTTERMILK, YEAST EXTRACT, NATURAL FLAVORS, MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ONION POWDER, PAPRIKA EXTRACT (FLAVOR & COLOR), ANNATTO (COLOR), BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), TURMERIC (SPICE AND COLOR), SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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