Is Lance Crackers Toasty Peanut Butter, 6 Count Vegetarian?
Description
Small sandwich crackers with a toasted, crisp exterior and a sweet, nutty filling; texture contrasts between crunchy shells and smooth center. Commonly used as on the go snacks, lunchbox additions, or quick sweet treats. Customer reviews note portability and kid appeal, with occasional comments about staleness and varying sweetness levels.
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Description
Small sandwich crackers with a toasted, crisp exterior and a sweet, nutty filling; texture contrasts between crunchy shells and smooth center. Commonly used as on the go snacks, lunchbox additions, or quick sweet treats. Customer reviews note portability and kid appeal, with occasional comments about staleness and varying sweetness levels.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts), Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Dextrose, Sugar, Salt, Leavening (Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Deproteinized Dairy Whey, Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.