Is Lance Crackers Toasty Peanut Butter, 6 Count Vegan?
Description
Small sandwich crackers with a toasted, crisp exterior and a sweet, nutty filling; texture contrasts between crunchy shells and smooth center. Commonly used as on the go snacks, lunchbox additions, or quick sweet treats. Customer reviews note portability and kid appeal, with occasional comments about staleness and varying sweetness levels.
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Description
Small sandwich crackers with a toasted, crisp exterior and a sweet, nutty filling; texture contrasts between crunchy shells and smooth center. Commonly used as on the go snacks, lunchbox additions, or quick sweet treats. Customer reviews note portability and kid appeal, with occasional comments about staleness and varying sweetness levels.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts), Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Dextrose, Sugar, Salt, Leavening (Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Deproteinized Dairy Whey, Soy Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.