This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lance Gluten Free Baked Original Crackers Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Lance Gluten Free Baked Original Crackers are a delicious and crispy snack option for those following a gluten-free diet. Made with rice flour, these crackers are a great choice for people with celiac disease. They are buttery and offer a satisfying crunch. Lance is also known for its variety of cracker creations, offering gluten-free sandwich and snack crackers. As a supporter of the Celiac Disease Foundation, Lance is committed to providing quality gluten-free products. Customers rave about the flavor of these crackers, and those with celiac disease highly recommend them.

Ingredients

Palm Oil, Rice Flour, Rice Starch, Sugar, Corn Starch, Potato Starch, Baking Soda, Tapioca Flour, Glucose, Xanthan Gum, Monocalcium Phosphate, Salt, Soy Lecithin, Locust Bean Gum, Nonfat Milk. Contains: Soy, Milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.