No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Is Lance Gluten Free Baked Original Crackers Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Description

Lance Gluten Free Baked Original Crackers are a delicious and crispy snack option for those following a gluten-free diet. Made with rice flour, these crackers are a great choice for people with celiac disease. They are buttery and offer a satisfying crunch. Lance is also known for its variety of cracker creations, offering gluten-free sandwich and snack crackers. As a supporter of the Celiac Disease Foundation, Lance is committed to providing quality gluten-free products. Customers rave about the flavor of these crackers, and those with celiac disease highly recommend them.

Ingredients

Palm Oil, Rice Flour, Rice Starch, Sugar, Corn Starch, Potato Starch, Baking Soda, Tapioca Flour, Glucose, Xanthan Gum, Monocalcium Phosphate, Salt, Soy Lecithin, Locust Bean Gum, Nonfat Milk. Contains: Soy, Milk.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.