Is Lance Lance Gluten Free Peanut Butter Bite Sized Sandwich Snack Crackers 5 Oz Box & Cheddar Bite Sized Sandwich Snack Crackers 5 Oz Box [6 Pack] Vegan?

Ingredients

Rice Flour, Vegetable Oil (Palm Oil, Soybean Oil), Peanuts, Rice Starch, Sugar, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cornstarch, Potato Starch, Corn Syrup, Cellulose Gum, Nonfat Dry Milk, Oat Fiber, Soy Lecithin (Emulsifier), Locust Bean Gum, Allergy Information Contains: Milk, Soy, Peanut

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products