Is Lance Popcorn, White Cheddar Cheese Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk
milk
reduced lactose whey
cheese cultures
cheddar cheese
whey

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Popcorn, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Soybean Oil, Corn Oil), Whey, Maltodextrin, Salt, Reduced Lactose Whey, Dextrose, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Buttermilk, Citric Acid, Disodium Inosinate, Disodium Guanylate, Lactic Acid.

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