Is Lance Real Peanut Butter Toast Chee Crackers - 1.62oz / 40pk Dairy Free?

Description
Crisp round crackers topped with a smooth, toasted spread deliver a warm, slightly sweet flavor and a crunchy, airy bite. Commonly eaten as quick snacks, lunchbox staples, or on-the-go treats, reviewers note portability and nostalgic taste while some mention small portion size and occasional excess sweetness and variable packaging quality.

Description
Crisp round crackers topped with a smooth, toasted spread deliver a warm, slightly sweet flavor and a crunchy, airy bite. Commonly eaten as quick snacks, lunchbox staples, or on-the-go treats, reviewers note portability and nostalgic taste while some mention small portion size and occasional excess sweetness and variable packaging quality.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Dextrose, Sugar, Salt, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Artificial Color (Yellow 6), Malted Barley Flour, Yeast, Soy Lecithin
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


