Is Lance Toast Chee Peanut Butter Low FODMAP?
Description
A handheld sandwich cracker with crisp, toasted crackers surrounding a sweet, peanut-butter-flavored filling; texture combines a crunchy exterior and creamy center. Commonly eaten as a quick snack, lunchbox item or travel convenience. Reviewers note nostalgic appeal, portability, consistent crunch and a sweet profile some call overly sweet, among many shoppers.
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Description
A handheld sandwich cracker with crisp, toasted crackers surrounding a sweet, peanut-butter-flavored filling; texture combines a crunchy exterior and creamy center. Commonly eaten as a quick snack, lunchbox item or travel convenience. Reviewers note nostalgic appeal, portability, consistent crunch and a sweet profile some call overly sweet, among many shoppers.
Ingredients
Calcium, Iron, Potassium, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oils (soybean, Palm, And/or Canola), Dextrose, Sugar, Contains 2% Or Less Of: Salt, Corn Syrup, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Yellow 6, Soy Lecithin, Whey (milk). Contains Wheat, Peanut, Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.