Is Lance ToastChee Sandwich Cracker, Spicy Cheddar, 8 Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- cheddar cheese
- vinegar
- jalapeno puree
- jalapeno pepper
- nonfat dry milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil), Dairy Whey, Salt, Sugar, Maltodextrin, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Deproteinized Whey, Corn Syrup, Dextrose, Whey Protein Concentrate, Nonfat Dry Milk, Jalapeno Pepper, Corn Starch, Onion Powder, Torula Yeast, Artificial Colors (Yellow 5, Yellow 6), Yeast Extract, Paprika, Green Bell Pepper, Jalapeno Puree, Extractive Of Paprika, Parsley, Natural Flavor, Vinegar, Citric Acid, Lactic Acid, Soy Lecithin, Peanut Oil, Amount Per Serving: Vitamin D 0Mcg, Calcium 6 Iron 1, Mg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Lance ToastChee Sandwich Cracker, Spicy Cheddar, 8 Pack is available at 6 retailers
About this product
Cracker · Cracker