Is Land O Lakes Cocoa Classics Arctic White White Chocolate Hot Cocoa Mix 1.25 oz Dairy Free?

Ingredients

Sugar, Non-dairy Creamer (Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Sugar, Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin, Silicon Dioxide, Tetrasodium Pyrophosphate, Polysorbate 60), Corn Syrup Solids, Nonfat Dry Milk, Natural And Artificial Flavor, Carboxymethyl Cellulose, Salt, Sodium Aluminosilicate, Cocoa Butter, Whole Milk Solids, Dextrose, Soy Lecithin, Sugar, Soy Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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