Is Land O Lakes Half and Half Fat Free Rich & Creamy - 1 Quart Alpha-Gal Friendly?
Description
Creamy, mildly sweet flavor and smooth, pourable texture make it suitable for coffee, tea, sauces, soups, and baking. Reviewers commonly note consistent performance in beverages and recipes, praising its creaminess while some report a slightly thinner mouthfeel than richer alternatives and occasional separation when heated in extended high-temperature cooking processes.
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Why it's not alpha-gal friendly
- cream
- contains less than 2% of the following: cream
- carrageenan
- skim milk
- vitamin a palmitate
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, mildly sweet flavor and smooth, pourable texture make it suitable for coffee, tea, sauces, soups, and baking. Reviewers commonly note consistent performance in beverages and recipes, praising its creaminess while some report a slightly thinner mouthfeel than richer alternatives and occasional separation when heated in extended high-temperature cooking processes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Corn Syrup, Contains Less Than 2% Of The Following: Cream (Adds A Trivial Amount Of Fat), Carrageenan, Sodium Citrate, Dipotassium Phosphate, Mono And Diglycerides (Adds A Trivial Amount Of Fat), Vitamin A Palmitate, Color Added (Ingredient Not In Regular Half And Half)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Land O Lakes Half and Half Fat Free Rich & Creamy - 1 Quart is available at 15 retailers
About this product
Milk · Bottle, Liquid