Is Land O Lakes Neapolitan Light Ice Cream, Neapolitan Dairy Free?


Ingredients
MLK, SKIM MILK, SUGAR, CREAM, CORN SYRUP, STRAWBERRY PUREE (STRAWBERRIES, CORN SYRUP, SUGAR, WATER, FRUIT AND VEGETABLE JUICES [COLOR], CAROB BEAN GUM), WHEY, MALTODEXTRIN, ALKALIZED COCOA, STABILIZER (PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, CELLULLOSE GUM, CALCIUM SULFATE, GUAR GUM AND CARRAGEENAN), NATURAL RED COLOR (WATER, BEET JUICE CONCENTRATE, ANNATTO AND TURMERIC), NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


