This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Land O'Frost Premium Lunchmeat Sliced Smoked Honey Turkey, 16 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Land O'Frost Premium Honey Smoked Turkey is a wholesome protein option that is lightly sweetened with honey. With no artificial flavors, by-products, or added hormones, this 16 oz lunchmeat offers a nutritious choice for consumers. The smoked flavor adds a delicious twist to the turkey, making it a popular choice among those who prefer a slightly sweet and smoky taste. People appreciate the natural qualities of this product, as it provides a healthier alternative to other lunchmeat options.

Ingredients

Turkey Breast, White Turkey, Water, Honey, Salt, Less Than 2% Of Vinegar, Dextrose, Modified Corn Starch, Brown Sugar, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite, Turkey Breast, Sodium Nitrite

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.