Is Land O'Lakes Cocoa Classics Hot Cocoa K Cups, Artic White Hot Cocoa Mix, 10 count GERD Friendly?
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Why it's not GERD friendly
- white chocolate powder
- cocoa butter
- milk
- whole milk
- nonfat dry milk
white chocolate powder
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn Syrup Solids, Coconut Oil, Sugar, Nonfat Dry Milk, White Chocolate Powder (Contains Sugar, Cocoa Butter, Whole Milk, Dextrose, Soy Lecithin, Artificial Flavor), Maltodextrin, Sodium Caseinate, Natural & Artificial Flavor, Salt, Mono & Diglycerides, Potassium Phosphate, Cellulose Gum, Sucralose, Turmeric & Annatto Extracts (Color), Contains 2% Or Less Silicon Dioxide (Anticaking)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Land O'Lakes Cocoa Classics Hot Cocoa K Cups, Artic White Hot Cocoa Mix, 10 count is available at 4 retailers
About this product
Beverage · Pod