Is Land O'Lakes Four Cheese Italian Blend Vegan?

Ingredients

Cheddar Cheese Blend (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzyme), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate , Natural Flavor, Oleoresin Of Paprika), Leeks, Maltodextrin, Salt, Yeast Extract, Onion Powder, Potato Starch, Whey Protein Concentrate, Dried Yeast

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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