Is Land O'Lakes Four Cheese Italian Blend Vegetarian?

Ingredients

Cheddar Cheese Blend (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzyme), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate , Natural Flavor, Oleoresin Of Paprika), Leeks, Maltodextrin, Salt, Yeast Extract, Onion Powder, Potato Starch, Whey Protein Concentrate, Dried Yeast

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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