Is Idahoan Gluten Free Four Cheese Mashed Potatoes - 4oz Vegan?
Description
Idahoan Gluten-Free Four Cheese Mashed Potatoes are a delicious and convenient dish made with 100% real Idaho potatoes and four cheeses: Cheddar, Bleu, Romano, and Parmesan. These potatoes can be prepared in minutes, making them perfect for both traditional comfort food and modern dishes. Additionally, they are naturally gluten-free, which makes them suitable for those with dietary restrictions. People find Idahoan Four Cheese Mashed Potatoes easy to make and enjoy their great taste.
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Description
Idahoan Gluten-Free Four Cheese Mashed Potatoes are a delicious and convenient dish made with 100% real Idaho potatoes and four cheeses: Cheddar, Bleu, Romano, and Parmesan. These potatoes can be prepared in minutes, making them perfect for both traditional comfort food and modern dishes. Additionally, they are naturally gluten-free, which makes them suitable for those with dietary restrictions. People find Idahoan Four Cheese Mashed Potatoes easy to make and enjoy their great taste.
Ingredients
Idaho Potatoes, Four Cheese Blend (Cheddar Cheese (Reduced Lactose Whey, Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Salt, Disodium Phosphate, Nonfat Dry Milk, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Color (Including Fd&c Yellow 5 And Fd&c Yellow 6)), Bleu Cheese (Milk, Salt, Cheese Cultures, Enzymes), Parmesan Cheese ((Partially Skimmed Milk, Cultures, Salt, Enzymes), Disodium Phosphate), Romano Cheese ((Partially Skimmed Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate)), Salt, Partially Hydrogenated Oil (Contains One Or More Of The Following: Soybean, Sunflower, Cottonseed), Coconut Oil, Corn Syrup Solids, Sugar, Whey Powder, Nonfat Dry Milk, Sodium Caseinate, Mono And Diglycerides, Calcium Stearoyl Lactylate, Dipotassium Phosphate, Natural And Artificial Flavor, Spice, Artificial Color (Including Fd&c Yellow 5 And 6), Sodium Acid Pyrophosphate (To Maintain Freshness), Lecithin, Sodium Bisulfite (To Maintain Freshness), Disodium Guanylate And Inosinate, Citric Acid (To Maintain Freshness), Mixed Tocopherols (Vitamin E), To Maintain Freshness, Less Than 2,0% Silicon Dioxide
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.