Is Lapsnacks Chilli Puffs Dairy Free?
Description
Rice crackers spiced with chilli
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Description
Rice crackers spiced with chilli
Ingredients
Glutinous rice 46%, palm oil, _soy_ sauce (_soya bean_, water, salt, _wheat_), sugar, fried chilli 2.9% (sugar, salt, garlic, shallots, chilli, coconut oil, paprika oleoresin, maltodextrin), chilli 0.4%, _fish_ extract, garlic and shallot (sugar, garlic, shallot, chilli, coconut), paprika extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.